Lanita Sunshine Smith, LPCS, LMHC, LAC, AADC
Give yourself some grace! The journey to health and healing can be challenging, but you don’t have to walk it alone. I’m here to support you as you explore the most important person in your life ... YOU!
My name is Lanita Sunshine Smith, and I am a Licensed Professional Counselor Supervisor (LPCS), Licensed Mental Health Counselor (LMHC), Licensed Professional Addiction Counselor (LAC), and Certified Advanced Alcohol and Drug Counselor (AADC). I specialize in helping individuals navigate anxiety, depression, life transitions, behavioral challenges, substance use, and self-esteem concerns.
I use a variety of evidence-based approaches tailored to your unique needs, including Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy (MET), Solution-Focused Therapy (SF), and Client-Centered Therapy (CCT). My goal is to help you create a lifestyle that supports mental, emotional, spiritual, and physical wellness.
I believe in authenticity, transparency, and a person-centered approach. My passion is helping individuals manage stress, identify triggers, and challenge negative self-talk so they can live with intention and grace. Every client deserves to feel respected, validated, and supported in creating the life they desire.
Ready to begin your journey? Let’s take the first step together.
Our Mission Statement
“To walk alongside individuals on their healing journey as they learn to cultivate resilience, acceptance, and growth through grace and compassion.”
Our Values
G.R.A.C.E. Defined:
G – Growth: Encouraging continuous personal development and self-discovery.
R – Resilience: Fostering the strength to navigate and overcome life’s challenges.
A – Acceptance: Promoting radical acceptance of oneself and others.
C – Compassion: Cultivating kindness and empathy in every interaction.
E – Empowerment: Inspiring individuals to take charge of their lives and create positive change.
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